Everyone goes through tough days, but when those feelings start lasting longer than expected, it might be worth taking a closer look. Whether it’s low motivation, constant fatigue, or a lack of interest in daily life, an online quiz can help you better understand what you’re experiencing — quickly and privat
What a Depression Level Quiz Can Reveal About Your Mood
Online self-assessments are a simple, non-intrusive way to reflect on your mental state. These tools analyze patterns in your recent thoughts and behaviors to estimate where you might fall on the depression scale. They’re not meant to replace professional help, but they’re a helpful first step in recognizing signs early
How to Use Online Tools to Get Your Depression Tested
Most online depression tests take less than five minutes. You’ll answer a series of questions based on your recent feelings and habits. At the end, you’ll receive a brief overview that can help you decide whether you need further support. Many people are surprised by how accurate and eye-opening these results can be.